How To Prevent Neck And Back Pain From Your Cell Phone

London Wellness Group

The London Wellness Group’s Dr. Brad Abell strives to be considered among the best chiropractors in London Ontario.

And part of that means being aware of the modern challenges people face when it comes to neck and back pain.

In this article, Dr. Brad talks about the risks of “text neck”, and how you can avoid it.

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It’s the 21st century, and we all have a pile of electronic devices these days. Even some Amish groups are using cell phones!

Smart phones give us unfettered access to the internet and all the information on it every moment of the day, which means a disagreement with your pals over who won the Hart Memorial Trophy in the 2013-14 season is much easier to solve (it’s Sidney Crosby, by the way).

And as the internet grows, so does our fascination with these devices.

People are spending more and more time looking at their screens even as they walk from place to place.

And while that might help you cram before a test, respond to emails more quickly, or keep you amused as you catch a few Pokemon on your daily stroll, it can have disastrous effects on your neck and spine.

Cell phones: a pain in the neck!

The average human head weighs about ten pounds on average.

To put this in perspective, grab a ten pound bag of rice next time you’re in the grocery store – that’s how much your head weighs.

All that weight is sitting on your neck and spine all day.

Of course, they’re designed to support that weight, and they do a pretty good job overall – when your head is on top of them.

But when your head hangs forward, like when you’re using a phone or tablet, it can cause some issues.

The ideal posture is where your ears are in line with your neck and shoulders.

This is where your body can best diffuse the weight of your head along your spine.

But if your head hangs forward, you’re pulling your spine forward.

Even a few inches can put a significant amount of weight on the spine. T

hat’s why you can feel it all the way down your spine when you stretch your neck all the way forward during a yoga or Pilates practice, for example.

At that point, the ten pound weight in your noggin creates a much larger amount of force on your spine – up to sixty pounds of force.

To put that in perspective, pick up a bag of six bowling balls, or the nearest willing eight year old.

That’s how much force is being exerted on your neck as it hangs forward.

And when you stretch your neck occasionally, that’s fine.

Healthy, even. But if you maintain this position for long periods throughout the day – like the several hours you spend using your cell phone or tablet – it can cause some significant damage.

These days, people are calling it “text neck”. But that’s just a fancy name for a repetitive strain injury from holding your head forward all day.

Symptoms of Text Neck

If you use a cell phone or tablet, you’re at risk of text neck.

And since that covers just about all of us, it’s becoming more and more of an issue in today’s society.

If you’re experiencing any of the following, you may be suffering from text neck:
• Chronic headaches
• Tension in your jaw
• Poor posture
• Curvature of the spine
• Chronic pain in your neck, shoulders, or upper back
• Difficulty focusing

But what can you do about it?

How To Prevent Text Neck

If the above doesn’t apply to you, but you use a cell phone, follow these tips to avoid developing text neck.

The key here is to keep your head as much as possible in a neutral position, where your ears and your shoulders are in line.

There are a few different ways to do this.

First, hold your phone at eye level, or at least at the point where you can look down with your eyes instead of your head.

Also, pay attention to your posture.

It’s easy to start slouching, especially if you spend a lot of time seated at a desk.

To accomplish a good posture, imagine someone is pulling you up by an invisible thread attached to the top of your head.

Finally, you may want to consider using your phone less.

I know that’s hard, but the less you use your phone the less like you’ll be to fall back into the patterns of slouching and poor posture that cause you back and neck pain.

How To Treat Text Neck

If you believe you’ve experienced a repetitive strain injury in your neck as a result of modern technology, contact The London Wellness Group.

Using a combination of chiropractic, acupuncture, registered massage therapy, and more, we can help.

Contact The London Wellness Group to book your FREE wellness solution session today.

You’ll get a chance to sit down with one of our practitioners who will answer your questions, address your concerns, and provide you with a treatment plan to help repair the damage.

Contact The London Wellness Group today, and take your first step toward living a pain free life!

Until next time,

London Wellness Group
1140 Southdale Rd #2,
London, ON N6K 2Y1
- https://goo.gl/maps/3WgSBfoAUX12

The London Wellness Group is a multidisciplinary team of healthcare providers in London Ontario. We’ve come together with one goal – to provide you with the highest level of chiropractic, wellness, and aesthetic care possible, so you can begin living a happier, healthier, more confident life.

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To read more tips on health, wellness, and chiropractic healing, please visit us here: chiropractic clinic

What Is Active Release Therapy (ART)?

London Wellness Group

Today, Dr. Brad Abell of the London Ontario chiropractic and injury centre The London Wellness Group, talks about Active Release Therapy.

This is a technique in which Dr. Brad has been extensively trained which can help athletes with damaged tissues recover.

To find out more, keep reading...

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When you exercise, you put yourself at risk of injury.

This is as true for full contact sports like football or martial arts as it is for the most peaceful, benign sports like running or golf.

The injuries may be more traumatic in one than the other, but the risk is still there.

Because our bodies have so many different moving parts, there’s a lot that can go wrong.

This can lead to a variety of different repetitive strain injuries.

Some of the most common repetitive strain injuries include:
• Shin splints
• Plantar fasciitis
• Carpal tunnel symdrome
• Tennis elbow
• Sciatica
• Bursitis
• Shoulder strains
• Back pain
• Tension headaches.

If you’re experiencing any of the above injuries, you may be able to benefit from treatment with Active Release Therapy.

What is Active Release Therapy?

Active Release Therapy, or ART, is a treatment system designed by P. Michael Leahy, an American chiropractor and triathlete.

He developed this technique because he found traditional chiropractic wasn’t serving his patients as well as he’d like.

The goal of Active Release Therapy is to restore the mobility of your tissues which have been limited as a result of scar tissue formation, tears, strains, pulls, inflammation, and other problems as a result of overused muscles.

Each of the conditions listed above all have that in common – repetitive strain as a result of overused muscles.

These injuries are commonly considered sports injuries, but this isn’t the only cause.

Carpal tunnel syndrome, for example, is most closely associated with people who spend most of their time working on a computer.

Back pain and tension headaches can also be a result of a sedentary office life.

Regardless of the cause, though, Active Release Therapy is quite effective at dealing with these injuries.

What You Can Expect From Active Release Therapy Treatment

Here at The London Wellness Group, our in-house chiropractor Dr. Brad Abell is full-body certified in Active Release Therapy.

So you can expect to work with him, first off.

During an Active Release Therapy session, Dr. Brad will perform a combination of treatment and examination.

Because ART is not a one-size-fits-all approach, it requires a specific understanding of your body’s makeup and limitations.

He’ll examine your problem points to figure out your current limitations based on measuring the range of movement, tightness, and overall texture of your muscles, fascia, nerves, ligaments, and tendons.

Based on this analysis, Dr. Brad will ask you to make specific, guided movements as he applies tension to certain areas.

Find Out More About Active Release Therapy

Are you struggling with one of the conditions listed above?

If so, Active Release Therapy may be able to help you.

To find out whether Active Release Therapy is the best option for you, contact The London Wellness Group to book a FREE wellness solution session.

You’ll get a chance to speak with one of our licensed and experienced health care practitioners, who will answer your questions, help you understand your options, and put together a treatment plan that’s right for your unique needs.

Contact The London Wellness Group to book your FREE wellness solution session today.

Until next time,

London Wellness Group
1140 Southdale Rd #2,
London, ON N6K 2Y1
- https://goo.gl/maps/3WgSBfoAUX12

The London Wellness Group is a multidisciplinary team of healthcare providers in London Ontario. We’ve come together with one goal – to provide you with the highest level of chiropractic, wellness, and aesthetic care possible, so you can begin living a happier, healthier, more confident life.

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To read additional info on health, wellness, and alternative medicine, please visit us here: chiropractic clinic remedies

What is a Microdermabrasion?

London Wellness Group

The London Wellness Group, a London Ontario medical aesthetics spa offers the latest procedures to combat the onset of aging.

One of these procedures is the microdermabrasion.

If you have no idea what that means, you're not alone.

A lot of people are unfamiliar with the microdermabrasion treatment and how it can help you look your best.

That's where this article comes in.

How Microdermabrasion Works

Some microdermabrasion treatments are, essentially, sandblasting.

However, here at The London Wellness Group, we use a more advanced method.

Using the higher end SilkPeel DermalInfusion device, The London Wellness Group is able to provide the best microdermabrasions in the city.

This means our microdermabrasions are useful for:
• More volumized skin
• Reduced fine lines and wrinkles
• Increased radiance
• Lymphatic drainage
• Detoxifying skin
• Sun damage
• Stretch marks
• Back acne
• Cellulite on thighs
• Extreme dryness or cracking of hands and feet
• Dry skin or discoloration on arms and elbows.

For more on how the DermalInfusion microdermabrasion works, watch the video below:

Do Microdermabrasion Treatments Hurt?

At this point you may be asking yourself whether or not this process will hurt.

Actually, no. A microdermabrasion is virtually pain free.

Most people don't feel anything during the procedure, although some people have reported feeling a mild scratching.

If you're one of the few that does feel an unpleasant sensation, the technician can reduce the intensity of the treatment until you feel nothing.

In the day or two after the procedure, you might feel some mild redness or soreness, but it's a natural reaction to the process.

Just keep away from any excessive heat, including the sun, tanning beds, hot showers and saunas until at least one full day has passed.

Benefits Of Microdermabrasion?

As mentioned above, a microdermabrasion treatment gets rid of the dead outer skin cells to reveal youthful, radiant skin underneath.

This can make you look years younger.

A microdermabrasion can also help reduce the appearance of wrinkles, fine lines and even scars.

These are more pronounced in the outer layers of the skin, and as a result your skin looks clearer and unworn almost immediately after the treatment has taken place.

The microdermabrasion treatment also helps your skin produce more collagen—a very important substance to produce as you get older.

Acne sufferers may also see some improvements after the treatment.

Microdermabrasion can clean out your pores, getting rid of blackheads and whiteheads.

People with oily skin might also get some relief.

Microdermabrasion may also help sufferers of blemishes, sunspots or hyper-pigmentation.

If you do decide to try microdermabrasion to treat acne, though, make sure to talk with a skin care professional beforehand.

They will let you know if microdermabrasion is a good option for you.

Contact London Wellness Group

If you'd like to learn more about microdermabrasion and whether or not the procedure is right for you, contact London Wellness Group.

You can sit down with one of our skincare professionals and talk about what you'd like to accomplish.

They will help you understand whether a microdermabrasion or some other treatment is best for you.

They will also walk you through the procedure and go over what you can expect before, during and after the microdermabrasion.

Get in touch with us now to start the journey towards looking your best!

Until next time,

London Wellness Group
1140 Southdale Rd #2,
London, ON N6K 2Y1
- https://goo.gl/maps/3WgSBfoAUX12

The London Wellness Group is a multidisciplinary team of healthcare providers in London Ontario. We’ve come together with one goal – to provide you with the highest level of chiropractic, wellness, and aesthetic care possible, so you can begin living a happier, healthier, more confident life.

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To get more ways about health, wellness, and chiropractic healing, please visit us here: chiropractor

Best Facial Injection Clinic In London Ontario: What Are Your Options?

London Wellness Group

For those of us who are starting to show the signs of aging we’d like to reduce, there are options.

If you’re after a solution to help you retain your youthful looks, The London Wellness Group can help.

We strive to provide the best facial injection clinic services in London Ontario, so we have several options for you to choose from.

Read on below to find out more.

Botox

Botox is one of the most recognized names in cosmetic injectables.

Part of this is its age – Botox has been around since 1989.

It works by injecting a controlled amount of neurotoxin into the muscles in your face.

This reduces their movement, which can control fine lines and wrinkles.

Most Botox patients report looking noticeably younger, with their signs of aging significantly reduced.

There are some side effects of Botox, but they’re generally rare, mild, and temporary.

Our medical aesthetician, Dr. Chris, will discuss these side effects with you prior to treatment.

Once you’ve received your Botox treatment, it generally takes about a week to see the full effect, though you may notice a difference sooner.

It will last anywhere from 3 to 6 months.

Xeomin

Xeomin is one of the most popular Botox alternatives on the market.

It’s derived from a similar substance, but there are some key differences.

This means the results you may see from using Xeomin may be different than Botox.

One of the key differences is that Xeomin has fewer additives.

As a result, you’re less likely to develop antibodies against it, which makes repeated treatments more effective.

Xeomin was developed by the Merz company of dermal injectables, one of the most trusted names in the industry.

Juvederm

Botox and Xeomin are similar products offered for similar reasons.

But Juvederm is something different altogether.

Whereas Botox and Xeomin work by injecting a foreign substance into your body to paralyze the muscles in that area, Juvederm is made up only of naturally occurring substances in your body.

The active ingredient is hyaluronic acid, a naturally occurring sugar found in your skin, so the risk of allergic reaction is far less than with Botox or Xeomin.

It works by filling out areas where you’re experiencing wrinkles or fine lines, combining with the natural moisture in your skin.

Juvederm treatments generally last longer than Botox and Xeomin.

Depending on the area treated, it can last up to two years. The effects also show up much sooner.

You can generally see the results by the time you walk out of the clinic.

Belotero

Belotero is to Juvederm what Xeomin is to Botox.

Some call it a “starter” filler, since it’s lighter and the results are sometimes milder.

But in many ways, it’s similar to Juvederm.

So when do we use Juvederm vs. Belotero?

It depends on your skin type, individual needs, and bodily chemistry.

If you speak with Dr. Chris about injectable treatments, he’ll determine which of the two will work best for you.

Botox vs. Juvederm vs. Xeomin vs. Belotero

Which of the above will best suit your needs?

With at least four different options to choose from, how can you tell which one to go with?
Simple.

Contact The London Wellness Group today to book your FREE aesthetic consultation with our resident medical aesthetician, Dr. Chris.

He’ll answer any questions you have, examine your skin type, and help you decide how to best deal with your aesthetic concerns.

Contact The London Wellness Group to book your FREE aesthetic consultation today.

Until next time,

London Wellness Group
1140 Southdale Rd #2,
London, ON N6K 2Y1
- https://goo.gl/maps/3WgSBfoAUX12

The London Wellness Group is a multidisciplinary team of healthcare providers in London Ontario. We’ve come together with one goal – to provide you with the highest level of chiropractic, wellness, and aesthetic care possible, so you can begin living a happier, healthier, more confident life.

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To discover additional ideas on health, wellness, and chiropractic healing, please visit us here: http://www.londonwellnessgroup.com/

What Is Electrotherapy? (It’s Not As Scary As It Sounds!)

London Wellness Group

We chiropractors often have a reputation for just being bone-crackers; for wrenching bodies around this way and that in order to bring things back into alignment.

And while cracking spinal manipulation does have something to do with it, it’s by no means the only aspect of chiropractic.

Now, all chiropractors are different, of course.

Each of us receives the same training in chiropractic college, but after that it’s up to us to grow our knowledge.

As the owner of a London Ontario chiropractic clinic, I’ve had the privilege of working with many different patients over the years, and this has given me unique insight into what works and what doesn’t.

One of the modalities I’ve incorporated into my practice is called electrotherapy.

And yes, I know it sounds terrifying.

You may be thinking of some sort of torture device that was best left back in the early 20th century.

This is often the reaction when I first mention electrotherapy. They really should have given it a different name.

But whatever you’re imagining right now, don’t worry. It’s a lot gentler than that.

In fact, many people find electrotherapy to be peaceful and relaxing.

Electrotherapy is a mode of treatment using electrical currents which flow through your muscles and stimulate them.

This helps to reduce pain, improve your circulation, strengthen your muscles and bones, and generally improve your overall physical condition.

How Does Electrotherapy Work?

If you’re receiving an electrotherapy treatment, here’s what you can expect.

I’ll take two electrode pads and attach them onto your skin.

They’re sticky, so they’ll stay in place, but not so sticky that you’ll end up with a permanent new pal. Think of it like a Post-It note for your skin.

Anyway, you’ll feel a mild electric current across your skin.

Most people describe it as very gentle, a tingling sensation similar to when your foot is asleep without the uncomfortable bits.

This can help relieve pain, but the way it does so is still not fully understood.

One of the leading theories is that it’s because the electrical stimulation blocks any pain signals from that area to your brain. But it does promote the creation and release of endorphins within your body, which are your body’s natural painkillers.

Electrotherapy Side Effects

Overall, electrotherapy is considered very safe.

But like most treatments, there are sometimes some side effects.

The most common one is a mild skin irritation or rash, which is more a result of the adhesive in the electrodes rather than the actual electrical treatment.

Overuse can sometimes cause a burning sensation as well, which is no problem when you’re receiving treatment from a qualified practitioner.

We also make sure to avoid stimulation over infections or wounds, since it can make them worse.

Pregnant women and people with pacemakers are also generally bad candidates for electrotherapy, but we determine things on a case-by-case basis.

What Does Electrotherapy Treat?

If you’re suffering from any of the following, you may benefit from electrotherapy:

• Chronic fatigue
• Chronic pain
• Nerve pain, especially caused by diabetes
• Fibromyalgia
• Headaches, especially migraines
• Weak or underdeveloped bones
• Anxiety
• Depression

Is Electrotherapy Right For Me?

Here at The London Wellness Group, we don’t suggest electrotherapy to everyone.

Some people find it helpful, while others don’t.

To find out if electrotherapy is right for you, contact The London Wellness Group to book your FREE wellness solution session.

You’ll get a chance to sit down and talk with one of our licensed and qualified health practitioners, get your questions answered, and find out how you can best deal with your health concerns.

Contact The London Wellness Group to book your FREE wellness solution session today.

Until next time,

London Wellness Group
1140 Southdale Rd #2,
London, ON N6K 2Y1
- https://goo.gl/maps/3WgSBfoAUX12

The London Wellness Group is a multidisciplinary team of healthcare providers in London Ontario. We’ve come together with one goal – to provide you with the highest level of chiropractic, wellness, and aesthetic care possible, so you can begin living a happier, healthier, more confident life.

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To read additional ways on health, wellness, and chiropractic healing, please visit us here: http://londonwellnessgroup.com/

Common Questions About Botox Treatments

London Wellness Group

One of the most popular medi spa anti-aging treatments in the world is Botox – in fact, it’s the single most popular beauty treatment in the US.

Since this anti-aging solution is so popular, you’re bound to come across it once you start thinking about how to fight the signs of aging.

So we’ve put together this quick FAQ to help you understand the benefits of botox, the potential risks, and whether it’s the best option for you.

What are the ingredients in Botox?

Botox is a dermal injectable with three simple ingredients.

First, human albumin, an element naturally found in your blood.

Next, sodium chloride, or simple salt.

Finally, the active ingredient – a tiny amount of botulinum toxin extracted and purified from clostridium botulinum, a bacterial strain.

Large doses of botulinum toxin is toxic, but in tiny amounts it can be used therapeutically.

What is Botox used for?

Botox can be used for several different purposes.

Its most famous role is aesthetically – Botox can be used to fight the signs of aging, including wrinkles, fine lines, and crow’s feet around the eyes, mouth, cheeks, and forehead.

But Botox can also be used to treat migraines, muscular issues, and even certain gastrointestinal issues.

To find out more about how you could use Botox for these issues, contact your family doctor – The London Wellness Group does not use Botox for these purposes.

How does Botox work?

Your face expresses the various emotions you feel on a daily basis.

This includes smiling, laughing, frowning, furrowing, squinting, crying, yawning and that awkward face you make just before you sneeze.

Whatever you do with your face, though, will add to its overall wear and tear.

Over the years, this will start to trigger those signs of aging we all strive to fight.

When you inject Botox into these muscles, you temporarily reduce their activity.

This smoothes out your skin’s imperfections, reducing wrinkles, laugh lines, crow’s feet, etc.

Is Botox safe?

There are hundreds of peer reviewed scientific articles on the safety and effectiveness of Botox, as well as millions of clinical trials.

Botox is not without its risks, but overall it has been proven incredibly safe.

What are Botox side effects?

The most common side effect of Botox is a drooping or swelling eyelid.

Other side effects may include dry, itchy eyes, a headache, dry mouth, neck pain, tiredness, or discomfort at the point of injection.

These side effects are generally mild, temporary, and fairly rare though. Most Botox patients report little to no discomfort.

This list is not exhaustive, and doesn’t take into consideration your unique skin care history and needs.

For more information about the risks of Botox, book a consultation with one of our

What should I expect with a Botox treatment?

The treatment itself is pretty quick – depending on your individual needs, it will take about ten minutes.

Most people report only very mild pain, about the same as a rubber band snapping lightly on the skin.

The recovery time is short, too – you can walk right out of our facility after getting Botox treatment and resume your day normally.

Depending on your skin type and goals, we'll give you specific aftercare instructions.

Is Botox the only dermal injectable?

Botox is a specific type of dermal injectable – a neuromodular injectable. As far as these injectables go, Xeomin is another example.

There is also another type of dermal injectable though, called a dermal filler.

The most popular example of this is Juvederm, though Belotero is another example.

Is Botox right for me?

Here at The London Wellness Group, we offer each of the dermal injectable options listed above.

To find out which is best for you, book a FREE consultation with one of our qualified practitioners.

We'll examine your skin’s unique needs and listen to your specific skincare goals.
From there, you’ll get a chance to ask any questions, and then we'll put together a treatment plan designed to meet your needs.

Contact The London Wellness Group to find out whether Botox treatments can help you meet your aesthetic needs.

Until next time,

London Wellness Group
1140 Southdale Rd #2,
London, ON N6K 2Y1
- https://goo.gl/maps/3WgSBfoAUX12

The London Wellness Group is a multidisciplinary team of healthcare providers in London Ontario. We’ve come together with one goal – to provide you with the highest level of chiropractic, wellness, and aesthetic care possible, so you can begin living a happier, healthier, more confident life.

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To get more ways about health, wellness, and chiropractic healing, please visit us here: chiropractic clinic

What Is Naturopathic Medicine?

London Wellness Group

Here at The London Wellness Group, one of the primary services we offer is that of a naturopathic clinic.

It’s a different type of medicine when compared with traditional western medicine, practiced by different people – naturopathic doctors, instead of medical doctors.

If you’ve never experienced naturopathic medicine before, you may have some questions about it.

Read on to find out more information about the topic below.

You can also feel free to contact us and book a FREE wellness solution session where you can get all your questions about naturopathic medicine answered.

What Is A Naturopathic Doctor?

A naturopathic doctor is someone who has completed the necessary schooling and is licensed by their local board.

In Ontario, naturopathic doctors are licensed by the College of Naturopaths of Ontario.

What’s the difference between a medical doctor vs. naturopathic doctor?

Doctors, both medical and naturopathic, have spent a great deal of time in school to perfect their craft and understanding of their respective fields of medicine.

But whereas a medical doctor attends medical school, a naturopathic doctor attends naturopathic school.

The main difference here is in the approach to medicine.

Medical doctors often rely on pharmaceuticals and invasive treatments, often in reaction to health problems.

Naturopathic doctors, on the other hand, rely on a more holistic approach.

This means addressing all aspects of your health, including diet, lifestyle, mental and emotional health, environment, and more, in order to give you a treatment plan uniquely tailored to your needs.

And because naturopathic doctors look at all angles, it’s generally a more proactive approach to health.

Can I see a naturopathic doctor and a medical doctor?

Yes, of course.

Certain aspects of health are outside of a naturopathic doctor’s specialty, including surgery and physical trauma.

For other aspects of health, most naturopathic doctors are open to working alongside your family doctor to provide you with the highest quality care.

If you are actively seeing a medical doctor, it’s important to let your naturopathic doctor know what sort of treatment you’re receiving so they can tailor your approach to work most effectively.

What sort of treatments do naturopathic doctors use?

The answer to this depends on the naturopathic doctor you’re working with and your specific health concerns.

But homeopathy, traditional Chinese medicine (TCM), acupuncture, botanical medicine, nutritional and lifestyle counselling, and laboratory analysis are some of the most common tools in a naturopathic doctor’s tool belt.

Is naturopathic medicine based on science?

Naturopathic doctors detect illnesses and other health issues in the same way medical doctors do – through rigorous tissue analysis in the laboratory.

They may look at your blood, urine, stool, saliva, and/or hair.

There has also been a large amount of peer-reviewed research on the effectiveness of naturopathic treatments.

So yes, naturopathic medicine is scientific.

What’s the difference between a naturopath and a naturopathic doctor?

A naturopathic doctor has been to naturopathic school, and has received the necessary credentials and licensing to advertise themselves as such.

A naturopath, on the other hand, has had some other sort of training (or none at all), and is not necessarily qualified to act as a doctor.

Some naturopathic doctors may call themselves naturopaths, but others may not.

Only those with the proper credentials and licensing may call themselves naturopathic doctors, while anybody can call themselves a naturopath.

As a result, the quality of care you receive from naturopaths is inconsistent and unpredictable.

Here at The London Wellness Group, we employ only naturopathic doctors.

What types of illnesses can naturopathic doctors help with?

Naturopathic doctors focus on helping you achieve an optimum level of health, creating an environment where it’s difficult for illness to thrive.

This means naturopathic doctors can help with most illnesses.

Here at The London Wellness Group, our resident ND, Dr. Negin, specializes in pregnancy & paediatrics, anxiety, depression, gynaecological concerns, autoimmune disorders, and digestive issues.

Are naturopathic doctors covered by OHIP?

Unfortunately not. Most extended health benefits, though, offer full or partial coverage for treatments from naturopathic doctors.

For more information, speak to your employer, human resources manager, or insurance broker.

Questions about naturopathic medicine?

To find out more about whether naturopathic medicine can help you solve your health concerns, contact The London Wellness Group for a FREE wellness solution session.

You’ll get a chance to sit down with a naturopathic doctor and get all your questions answered.

From there, we can help you understand more about your options, and whether naturopathic medicine is for you.

Contact The London Wellness Group to book your FREE wellness solution session today.

Until next time,

London Wellness Group
1140 Southdale Rd #2,
London, ON N6K 2Y1
- https://goo.gl/maps/3WgSBfoAUX12

The London Wellness Group is a multidisciplinary team of healthcare providers in London Ontario. We’ve come together with one goal – to provide you with the highest level of chiropractic, wellness, and aesthetic care possible, so you can begin living a happier, healthier, more confident life.

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To find more ways on health, wellness, and chiropractic healing, please visit us here: find a chiropractor